The natural therapy of Reiki. Reiki means universal life force energy. It is a safe, non-invasive, gentle yet powerful energy experience. Hands are placed over or on the body to bring balance and harmony.
Mindfulness is very complementary to Reiki and supports with the de-cluttered mind. Restoring a sense of staying strong in this moment of time. Breath work is an important skill that can be learnt when guided. Many people choose to have regular Reiki seasons to focus the healing on particular areas over a period of time to see huge differences.
People’s experiences of reiki vary but it is always a wonderful feeling. Whether it is the space to allow yourself a place of calm or the natural healing process. You will always benefit from reiki.