Everything we do and think and every relationship we have is a reflection of how we feel about ourselves. In order to improve our relationships with the world around us, we must first start within.
Coaching is a process which helps you tune into your inner voice; helping you understand what you want, what you need and how to get it. Self love coaching is specifically focused on improving your relationship to yourself.
A coach is less of a teacher and more of a guide – I’ll be asking you questions to help you tune into your inner wisdom and help unblock anything that’s stopping you from fulfilling your potential. If it feels appropriate, I may also lead you into guided meditations to help you go deeper.
It’s a self led process, so you decide where you’d like to go with it. Whilst I will be there as a guide, the work you put in directly affects what you get out of it!