Thank you to everyone who joined us for the Love Health event on 13th October. We had a fantastic day, I know many people enjoyed the taster reflexology & hot stone massage treatments as well as talking about the fabulous healthy therapies and offers we have on at The Stepping Stones Project, in the Crypt … Read more
The De Beauvoir Gardeners will be joining the Love Health Event, pop by to find out more information.
Talk to Stacey or Amelia about acupuncture, we’ll be doing mini consultations and be available to answer your questions. Stacey will also be talking about how acupuncture can help deal with Stress. You can find out more about our multibed clinic, one to one sessions and Stacey and Amelia.
Gillian, the Naturopath at Stepping Stones will be around to talk about nutrition and herbal medicine and talk about how it can help you with many ailments. See more about Naturopathy and Gillian
Amy runs Pilates classes in the Crypt on Tuesday evenings, come along and talk to her about the classes and how Pilates can help you
Light Yoga Space studios, who are just up the road from the crypt will be joining us with demonstrations and information about their classes and workshops
Interested in finding out about Hot Stone Massage Jenny will be explaining how it works and offering taster sessions – a chance to find out more about how she can help you. Find out more about Hot Stone Massage and Jenny
Katie will be working her magic with taster reflexology sessions – a chance to find out more about how she can help you. See more about Reflexology and Katie
Find out more about the Bootcamp that runs in the Crypt on Monday’s at 8pm
Decades of research led Professor K. P. Buteyko to discover the underlying cause of chronic health problems. He developed an approach to retraining breathing that reverses 200+ chronic symptoms such as asthma, anxiety, allergies, ADHD, depression, eczema, migraine, insomnia, fatigue, diabetes, emphysema, fibromyalgia, high blood pressure, insomnia, sleep apnoea, weight problems etc. This approach, known … Read more