Acupuncture is the insertion of very fine needles at specific points on the body.

The needle insertion is very quick and often hard to feel. Once the needle is in place we gently stimulate the needle to activate the point.

We look to find a sensation at each point. This can feel like a tingling, a heaviness, an ache or spreading feelling that travels along the channel.

One thing is for sure it can be very very relaxing.

Don’t worry if you are not a big needle fan our team here at Stepping Stones is specially trained to make you feel at ease and to help you get the best from your treatment!