Holistic & Deep Tissue Massage

Kirsty is currently on Maternity leave, if you would like to find out more about Holistic or Deep Tissue Massage – please contact Melanie Grundmann or Rachel Musson

Email: melsletterbox@gmail.com
Phone: 077 17240153

www.makealittlespace.co.uk
Email: rachel@makealittlespace.co.uk
Phone: 07969 329 572

Holistic massage

Based on Swedish massage techniques, holistic massage is a treatment tailored to the client’s individual needs. Emotional, physical and spiritual wellbeing is considered when designing an appropriate treatment. The massage can be soothing and relaxing or invigorating and energising depending on the needs and requirements of the client.

Deep tissue massage

As suggested by the name, deep tissue massage works more deeply into the muscles, targeting specific areas of tension and tightness. By working on the deeper layers of muscle and connective tissue in the body, deep tissue massage can help release chronic tension, improve range of movement and reduce pain.

Pregnancy massage

During pregnancy many changes occur in the body, massage provides an opportunity for you to connect with your changing body and your developing baby. It is appropriate for women after their first trimester and can help relieve back pain, improve sleep and reduce areas of swelling. Pregnancy massage is usually given in a side lying position.